Your Personalised GLP‑1 Plan, All in One App
Personalised Training
Access your personalised workouts, exercise demonstrations and progress in one place.
GLP‑1 Nutrition Support
Recipes, meal planning, protein guidance and tracking for reduced appetite and muscle protection.
Coach Messaging
Message your coach for guidance, accountability and plan adjustments.
Progress Tracking
Track your workouts, nutrition and progress so you can see how far you’ve come.
Try GLP Approach risk-free for 30 days
Everything Included in Your Membership
Personalised home or gym training plan
Direct one-to-one coach messaging
Training plan updated as you progress
Personal calorie and protein targets
Food tracker and barcode scanner
High-protein recipes and meal planner
Nutrition guidance for reduced appetite
Workout, nutrition and body-progress tracking
Private GLP-1 member community
High-Protein Nutrition Made Simple
Reduced appetite can make protein harder to manage. Our recipes, meal planning and simple tracking make it easier.
High-Protein Recipes
Easy high-protein meals and snacks for every diet.
Simple Meal Planning
Plan your week without restrictive diets or complicated rules.
Easy Nutrition Tracking
Track your calories, protein and daily goals in one place.
Try GLP Approach risk-free for 30 days
You’re Not Doing This Alone
Get real guidance from your coach and support from people who understand the GLP‑1 journey.
Direct Coach Messaging
Ask questions and get guidance from a real coach.
Support That Adapts
Your coach adjusts your plan as your needs change.
Private Member Community
Share progress and stay motivated with other members.
Try GLP Approach risk-free for 30 days
What Happens When You Join
Step 1
Join and get started
Share your goals, experience, energy levels and available equipment.
Step 2
Get your personalised plan
Your coach creates your personalised training and nutrition plan.
Step 3
Stay supported each week
Follow your plan, track your nutrition and message your coach when you need help.
Try GLP Approach risk-free for 30 days
What Our Members Are Saying
★★★★★
"For the first time I don't feel like I'm just relying on the medication. I've got a proper routine, I'm eating enough protein and actually enjoying training again. It's given me confidence that I can keep the weight off long term."
Anonymous
✅ Verified GLP Approach Member • Home Training
★★★★★
"Exactly what I needed alongside Mounjaro. Simple, supportive and realistic."
Emma T.
✅ Verified GLP Approach Member • Gym Training
★★★★★
"I've only been a member for just under a month, but it's already been worth every penny. Having someone to guide me through workouts, nutrition and all the little questions that come up has made such a difference. I genuinely feel much more confident about what I'm doing now."
Rachel H.
✅ Verified GLP Approach Member • Home Training
Meet the Team
We're the team behind GLP Approach. Having experienced our own GLP-1 journeys, we're here to help you make the most of yours.
Robby
Head Coach
Owner of Strength Base Gym, Level 3 Advanced Personal Trainer and CrossFit Level 2 Coach. Robby has worked with many people on GLP-1 medications, giving him valuable first-hand insight into supporting them throughout their journey.
Chris
Nutrition Coach
Chris combines evidence-based nutrition with a background in AI and the corporate world, helping members build simple, practical nutrition habits that fit everyday life.
Joe
Member Success Lead
Joe is here to keep you motivated, supported and accountable throughout your journey, ensuring every member feels welcomed, encouraged and never alone.
Founding membership
£14.99/month
+
1 MONTH FREE
- Personalised onboarding
- Personalised home or gym workout plan
- Direct messaging with your coach
- Private members community
- High-protein nutrition guidance
- Full app access
- Regular programme updates as you progress
⏳ Founder price- Locked in for life - Ends August 1st
Try GLP Approach risk-free for 30 days
Frequently Asked
Is this beginner-friendly?
Absolutely. GLP Approach is designed for every stage of your journey. Whether you’re completely new to exercise or looking to build strength, improve your body composition and create lasting healthy habits, we’ll provide the coaching and support to help you get there.
Do I need gym experience?
No experience required. We provide workouts for both home and gym, and our fitness guidance is tailored to wherever you are comfortable starting.
How is my training plan personalised?
Every routine is crafted specifically for your current fitness level, equipment access, and specific goals. We don't believe in generic templates; your coach continuously modifies your exercises and intensity based on your actual feedback and physical evolution.
Can I cancel, and what if it's not right for me?
Your first 30 days are free. If you cancel during the trial, your paid membership won’t begin.
Why not just use AI to build my own plan?
AI can give you a plan, but it won't chase you when you go quiet, and it's built to agree with you, not challenge you. If you tell it you're fine skipping protein this week, it'll likely just go along with it. Your coach won't. Real accountability means someone who checks in, notices when things slip, and tells you the truth even when it's not what you want to hear.
Is this a medication service?
No. GLP Approach is a lifestyle and support membership. We do not prescribe or manage medication. We provide the essential nutrition, fitness, and lifestyle foundations for your journey.
Is GLP Approach for men and women?
Yes. GLP Approach is designed for both men and women taking GLP‑1 medication. Your training and nutrition plan is personalised to your goals, experience and lifestyle.